\n\t\t\t\tLadies Seminar mit Antje Kramer, Braunlage\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"Am 03.06.2012 stand unser LADIES WORKSHOP mit der mehrfachen Deutschen Downhill-Meisterin Antje Kramer auf dem Programm. 11 motivierte M\u00e4dels trafen sich daf\u00fcr um 10.00 auf dem Parkplatz der Wurmbergseilbahn in Braunlage um sich zusammen mit Antje fit f\u00fcr die kniffligen Trails und Bikeparkstrecken zu machen. Neben klassischen Fahrtechnik\u00fcbungen und Grundlagentraining ging es auf verst\u00e4rkt um die richtige Linienwahl, Be- und Entlastung des Fahrwerks und das richtige Timing bei rutschigen Wurzelpassagen.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,1],"tags":[85,783,87,140,94,840,79,45,70,18,195,27,3,784,130,194,839,841,7,48,681,129,47,117,842,20,415,838],"class_list":["post-1391","post","type-post","status-publish","format-standard","hentry","category-events-szene-news","category-allgemein","tag-abfahrt","tag-antje","tag-bikepark","tag-braunlage","tag-camp","tag-deutsche","tag-downhill","tag-enduro","tag-event","tag-fahrtechnik","tag-frauen","tag-freeride","tag-harz","tag-kramer","tag-kurs","tag-ladies","tag-madels","tag-meisterin","tag-mountainbike","tag-mtb","tag-seilbahn","tag-seminar","tag-singletrails","tag-strecken","tag-teilneherinnen","tag-training","tag-wurmberg","tag-wurzelteppich","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/posts\/1391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":1,"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/posts\/1391\/revisions"}],"predecessor-version":[{"id":1402,"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/posts\/1391\/revisions\/1402"}],"wp:attachment":[{"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/media?parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/categories?post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trailtech.de\/blog\/wp-json\/wp\/v2\/tags?post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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